Thank you for attending my talk. Here are some resources that were mentioned during my talk that you might find helpful. If you have any questions or comments please send them my way via the contact us page on this site. -- Greg Wells

The 25 Minute Travel Workout

How to avoid jet lag

Sleep Slide

20/20 Stretch Break

Wells Performance Workshop Manual

Anti-inflammatory foods

Spark: The revolutionary new science of the brain by Dr. John Ratay

The Inside Edge by Dr. Peter Jensen

Superbodies by Dr. Greg Wells