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Greg Wells, Ph.D.

is a scientist specializing in extreme human physiology. His work is focused on elite athletes who are trying to achieve international medal performances, and on children with chronic diseases.

Please explore the site to find more information on research, presentations, and resources on how to maximize performance and health in extreme conditions.

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    Article Archive

    On this page you can access recent presentations that I have delivered in support of my research and practice related to the physiology of elite sport peformance and training, and the pathophysiology of chronic diseases in children.

    Saturday
    Jan232010

    Strength and Power Training for Canoe Kayak

    DateSaturday, January 23, 2010 at 10:26AM

    Check out the slides for Dr. Wells' presentation to the Ontario Canoe Kayak coaches at the Canadian Sport Centre On January 24, 2010.

    Strength Training Canoe Kayak Ontario - January 2010

    The Presentation VideoCast can be watched here:

     

    For the growth and development chart that was discussed in the presentation click on the image below.

    Thanks for attending the talk. If you have any questions, please use the "Post a Comment" button below so the other coaches can learn from our Q & A.

    AuthorGreg D. Wells, Ph.D. | CommentPost a Comment | |
    Saturday
    Jan232010

    Best Practices for Post-Exercise Recovery

    DateSaturday, January 23, 2010 at 10:04AM

    Recovery is a pretty hot topic these days, and this is really important for swimmers because of the double training sessions, total week volume and just because of the total stress load most athletes are dealting with.

    Just click on the image below to listen to the talk.

    Here are the slides if you want to see any of the graphics in greater detail.

    Performance Excellence Recovery Jan 2010

    And finally here is the handout on iron, post-workout fuel recommendations, and in-workout hydration ideas.

    AuthorGreg D. Wells, Ph.D. | CommentPost a Comment | |
    Thursday
    Dec312009

    Sick Kids Research in Progress Rounds - The Effects of Remote Preconditioning

    DateThursday, December 31, 2009 at 04:16PM

    The Hospital for Sick Children Research In Progress Seminar November 3, 2009.

     

     

    

    AuthorGreg D. Wells, Ph.D. | CommentPost a Comment | |