Media

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Articles and Press Appearances

Dr. Greg has served as an expert source for various media channels around the world. He is known for taking complicated science and making it understandable and actionable to help people get healthier and perform better.

Please use the contact page for media, press and podcast inquiries.

A woman rock climbing on a steep outdoor rock face, wearing a black athletic outfit and climbing shoes, reaching for a handhold among rugged rocks and green foliage below.

Outside Magazine

Ill-chosen goals put you at risk of injury and burnout. Here's how to avoid that fate in seven easy steps.

Young man sleeping peacefully on his side in bed.

Entrepreneur Magazine

A good night’s sleep is the foundation of physical health and mental energy.

A smiling man in a business suit standing with arms crossed against a dark wall.

The Globe and Mail

The Ripple Effect, makes lofty promises, pledging that we can Sleep Better, Eat Better, Move Better, Think Better.

A young man sleeping peacefully on his side in bed with white sheets and pillow.

Newsweek

Sleep is the number one challenge for so many people in the world right now.

The Discovery Channel

Dr. Wells and his team climb Chimborazo volcano in Ecuador to explore how their bodies adapt to high altitude.

Exploring the limits of Human Potential

The Discovery Channel

Adrenaline 411

Dr. Greg takes the Daily Planet team to the race track to explore how adrenaline impacts our physiology.

ARTICLES APPEARING IN NEWSPAPERS, MAGAZINES AND OTHER MEDIA